Dip
June 23, 2014
Calories
52
Sodium
485mg
20% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Nacho Skillet Dip
8
This delicious nacho dip is made and served right in a cast iron skillet - it's perfect for Cinco de Mayo, or anytime that you want to add a little Mexican flare to game night or any other gathering.
6
1 medium onion, minced
1 medium green pepper, diced small
1 large jalapeno pepper, minced
1 large clove garlic, minced
3 roma tomatoes, diced small
1lb lean ground hamburg
1 tablespoon cumin, divided
1 tablespoon coriander, divided
1 teaspoon chili powder (optional)
1 teaspoon freshly ground black pepper
1 teaspoon kosher salt
8oz manchego cheese, cubed
8oz monterey jack cheese, cubed
1 medium green pepper, diced small
1 large jalapeno pepper, minced
1 large clove garlic, minced
3 roma tomatoes, diced small
1lb lean ground hamburg
1 tablespoon cumin, divided
1 tablespoon coriander, divided
1 teaspoon chili powder (optional)
1 teaspoon freshly ground black pepper
1 teaspoon kosher salt
8oz manchego cheese, cubed
8oz monterey jack cheese, cubed
Preheat the oven to 450-degrees.
Heat the olive oil over medium heat in the cast iron skillet. Add the onion and peppers and cook until tender.
Add the tomatoes and garlic and cook for 1-2 more...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
485mg
20% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
0.51g
3%
Cholesterol
1mg
0%
Sodium
485mg
20%
Potassium
366mg
10%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
5g
10%
Vitamin A
1014IU
20%
Vitamin B6
0.41mg
20%
Vitamin C
31mg
52%
Calcium
38mg
3%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.