SaladsJune 17, 2013
Calories
690
Sodium
54mg
2% DV
Fat
0.64g
0% DV
Protein
18g
36% DV
Carbs
156g
53% DV
Fiber
17g
71% DV
New Potato & Feta Salad
26
The combination of feta cheese, dill, and red peppers combined with a tangy mustard yogurt dressing makes this a fresh new potato salad. It is a great alternative to a traditional potato salad. Try to obtain fresh dill if possible, it will be well worth the effort!
4 pounds small red potatoes, quartered, cooked, cubed about 1/2” 2 cups (16 oz..) plain yogurt 4 teaspoons Dijon mustard 3 Tbsp 4 tablespoons chopped fresh dill or 2 teaspoons dill weed 1/4 teaspoon ground black pepper 1 package (8 ounces) Crumbled Feta Natural Cheese 2 red peppers, diced 2 cups fresh green beans, ends removed and cut in half 4 tablespoons (about 3 stalks) green onions, ½ cup (about 6 stalks) chopped Salt to taste
BOIL: Boil potatoes and green beans in advance and allow to cool. Boil potatoes for about 8 minutes. Add green beans and cook another 5-6 minutes or until done. Drain, rinse in cold water, and allow to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
54mg
2% DV
Fat
0.64g
0% DV
Protein
18g
36% DV
Carbs
156g
53% DV
Fiber
17g
71% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.23g1%
Polysaturated Fat0.39g2%
Monosaturated Fat0.02g0%
Cholesterol8mg3%
Sodium54mg2%
Potassium3772mg107%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber17g71%
Sugar6g12%
Vitamin A18IU0%
Vitamin B62mg132%
Vitamin C179mg298%
Calcium108mg10%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.