Cookies

No-Bake Avalanche Cookies

These no-bake Avalanche Cookies are so easy to make and are delicious! They only take 10 minutes to prepare and once they're done you'll want to eat them all up!

12
1 cups Rice Krispies
1 cup Honey Nut Cheerios
1 lb white chocolate
¼ cup creamy peanut butter
¼ cup Biscoff
Line a baking sheet with parchment paper or a silpat and set aside. Add your Honey Nut Cheerios and Rice Krispies to a large bowl and set aside. Break up your white chocolate into smaller chunks and place...
See the full directions on my site
Nutritions

Calories
145

Sodium
79mg
3% DV

Fat
7g
11% DV

Protein
2g
5% DV

Carbs
16g
5% DV

Fiber
0.6g
2% DV

The Testosterone-Boosting Smoothie

522

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV