Desserts

No-Bake Eggnog Pie

6

Creamy eggnog and vanilla pudding makes smooth filling poured into a buttery graham cracker crust.

8
10 tablespoons butter, melted
2 1/4 cup graham crackers, finely crushed (I used two whole sleeves of crackers. It makes a LOT, but that way you have enough to go with all the filling)
3 tablespoons light brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 quart eggnog
2 (5.1 oz. each) packages vanilla instant pudding mix
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 pt whipping cream
1 tsp vanilla
1/4 cup powdered sugar
Using a chilled bowl and mixers, whip the whipping cream, vanilla and powdered sugar together until you have a bowl of beautiful, fluffy whipped cream. Turn it upside down to make sure that it’s whipped...
See the full directions on my site
Nutritions

Calories
664

Sodium
932mg
38% DV

Fat
35g
54% DV

Protein
11g
22% DV

Carbs
73g
24% DV

Fiber
5g
22% DV

The Testosterone-Boosting Smoothie

151

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV