Appetizers
Calories
140
Sodium
49mg
2% DV
Fat
5g
9% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
No Bake Energy Balls
July 20, 2017
598
No bake energy balls make a great healthy alternative to pre-packaged store snacks. These healthy peanut butter balls are easy to make and taste great!
12
1½ cups old fashion oats
? cup honey
½ cup creamy peanut butter
1 teaspoon vanilla
½ cup mini M&M's (or chocolate chips)
? cup honey
½ cup creamy peanut butter
1 teaspoon vanilla
½ cup mini M&M's (or chocolate chips)
Mix the oats, honey, peanut butter and vanilla in a bowl until evenly combined. Add in the M&M's. Roll about 1 tablespoon of the mixture into a small ball and place on parchment paper. Repeat until all of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
49mg
2% DV
Fat
5g
9% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 9%
Monosaturated Fat 3g 18%
Cholesterol 0.3mg 0%
Sodium 49mg 2%
Potassium 155mg 4%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 2%
Vitamin A 0.0IU 0%
Vitamin B6 0.08mg 4%
Vitamin C 0.30000000000000004mg 0%
Calcium 16mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
