DessertsSeptember 14, 2016
Calories
361
Sodium
54mg
2% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
3g
15% DV
NO-BAKE FRESH PEACH TART
64
A super simple no-bake tart made with a nutty crust, yogurt sweetened with a touch of honey, and lots of fresh peaches.
10
Crust
1½ cups walnuts (190 g)
1½ cups almond flour(165 g)
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¼ cup unsweetened shredded coconut (25 g)
1½ tbsp coconut oil (20 g)
3 tbsp honey (70 g)
½ tsp cinnamon
Filling
24 oz strained yogurt (Icelandic-style or Greek)
3 tbsp honey ( 70 g)
3-4 ripe peaches
1½ cups walnuts (190 g)
1½ cups almond flour(165 g)
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¼ cup unsweetened shredded coconut (25 g)
1½ tbsp coconut oil (20 g)
3 tbsp honey (70 g)
½ tsp cinnamon
Filling
24 oz strained yogurt (Icelandic-style or Greek)
3 tbsp honey ( 70 g)
3-4 ripe peaches
Crust
To make the crust, place walnuts, almond flour, shredded coconut, coconut oil, honey, and cinnamon in a food processor. Process until the mixture becomes sticky and comes together.
Remove the mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
361
Sodium
54mg
2% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
46g
15% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g25%
Monosaturated Fat3g24%
Cholesterol5mg1%
Sodium54mg2%
Potassium392mg11%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar43g87%
Vitamin A196IU3%
Vitamin B60.37000000000000005mg18%
Vitamin C5mg8%
Calcium153mg15%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.