CookiesApril 30, 2013
Calories
101
Sodium
19mg
0% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
No Bake Healthy Oatmeal Cookie Balls
24
All the taste of an oatmeal raisin cookie without added sugar. A quick no bake treat!
12
1 Cup Rolled Oats
dash sea salt
1/2 Cup Raisins- loosely packed
3/4 Cup Dates
3 Tbsp Peanut Butter
1-tsp vanilla
1/8 Cup Water
dash sea salt
1/2 Cup Raisins- loosely packed
3/4 Cup Dates
3 Tbsp Peanut Butter
1-tsp vanilla
1/8 Cup Water
Using a food processor blend oats into a medium fine powder.
Next add dates, rasins, peanut butter, vanilla and salt.
Pulse until it is evenly blended and add the water a little at a time until it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
101
Sodium
19mg
0% DV
Fat
2g
4% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6g3%
Polysaturated Fat0.75g4%
Monosaturated Fat1g8%
Cholesterol0.28mg0%
Sodium19mg0%
Potassium142mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar6g12%
Vitamin A1.0IU0%
Vitamin B60.08mg4%
Vitamin C0.2mg0%
Calcium13mg1%
Iron0.7999999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
