Appetizers July 30, 2017
Calories
488
Sodium
69mg
2% DV
Fat
21g
32% DV
Protein
13g
26% DV
Carbs
60g
20% DV
Fiber
7g
28% DV
No Bake Mini M&M Granola Bars
73
These M&M granola bars are also pretty healthy and are an amazing replacement to store bough granola bars (you will never know the difference).
6
2 cups old fashioned oats
? cups crispy rice cereal
? cup packed light brown sugar
¼ cup peanut butter
¼ cup honey
4 tablespoons unsalted butter
¾ cup mini chocolate chips
½ cup mini M&M's
? cups crispy rice cereal
? cup packed light brown sugar
¼ cup peanut butter
¼ cup honey
4 tablespoons unsalted butter
¾ cup mini chocolate chips
½ cup mini M&M's
Combine brown sugar, peanut butter, honey, and butter into a large microwave-safe bowl.
Microwave for 1 minute (or until butter is melted). Mix mixture until sugar is dissolved.
Stir in oats and crispy rice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
69mg
2% DV
Fat
21g
32% DV
Protein
13g
26% DV
Carbs
60g
20% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 53%
Polysaturated Fat 3g 19%
Monosaturated Fat 7g 46%
Cholesterol 25mg 8%
Sodium 69mg 2%
Potassium 380mg 10%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 23g 47%
Vitamin A 278IU 5%
Vitamin B6 0.13mg 6%
Vitamin C 1.0mg 1%
Calcium 76mg 7%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
