Desserts

No-Bake Peanut Butter Twix Pie

19

A no-bake pie with a shortbread crust filled with a rich peanut butter filling and topped with a chocolate topping. Tastes like a PB Twix!

12
2 cups of shortbread cookie crumbs (like Lorna Doone, about 30 cookies)
6 tablespoons butter, melted
8 ounces low-fat cream cheese, room temperature (or you can use regular)
1 cup peanut butter (I use Skippy Naturals, you can also use regular. If using reduced fat, you may need to lower the amount of sugar.)
1/2 cup granulated sugar
1 teaspoon vanilla extract
2 ounces semi-sweet chocolate
1 1/2 containers (8 ounces each) Cool Whip (fat-free, regular, or sugar-free)
Instructions Stir cookie crumbs and melted butter with a fork. Press into a 9” pie plate. Chill until ready to fill. Beat cream cheese until smooth with a hand mixer. Mix in peanut butter, sugar, and...
See the full directions on my site
Nutritions

Calories
778

Sodium
616mg
25% DV

Fat
41g
63% DV

Protein
40g
81% DV

Carbs
56g
19% DV

Fiber
4g
18% DV

The Testosterone-Boosting Smoothie

550

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV