BeverageJuly 09, 2013
Calories
152
Sodium
6mg
0% DV
Fat
0.5000000000000001g
0% DV
Protein
3g
6% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
No Sugar Added Watermelon Lemonade
147
A cool refreshing summertime drink
2
3 c. watermelon
1/4 c. fresh squeezed lemon juice (juice of one large lemon)
1/4 c. fresh squeezed lemon juice (juice of one large lemon)
Cut watermelon into large chunks. Run through your juicer. Add freshly-squeezed lemon to watermelon juice. Chill 1 hour in refrigerator or chill immediately with ice cubes. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
152
Sodium
6mg
0% DV
Fat
0.5000000000000001g
0% DV
Protein
3g
6% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09000000000000001g0%
Polysaturated Fat0.24000000000000002g1%
Monosaturated Fat0.17g1%
Cholesterol5mg1%
Sodium6mg0%
Potassium580mg16%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar30g60%
Vitamin A2633IU52%
Vitamin B60.24mg12%
Vitamin C60mg101%
Calcium36mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.