Beverage
July 26, 2013
Calories
107
Sodium
40mg
1% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
Nutella Banana Smoothie
37
Yum! You know you want to make one.
4
Frozen slices of a banana
1 cup milk
2-4 tablespoon Nutella
2-4 tablespoon chocolate syrup
1 cup milk
2-4 tablespoon Nutella
2-4 tablespoon chocolate syrup
Nutritions
Calories
107
Sodium
40mg
1% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.46g
2%
Cholesterol
5mg
1%
Sodium
40mg
1%
Potassium
144mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
12g
25%
Vitamin A
116IU
2%
Vitamin B6
0.03mg
1%
Vitamin C
0.8mg
1%
Calcium
84mg
8%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.