Beverage July 26, 2013
Calories
107
Sodium
40mg
1% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
Nutella Banana Smoothie
117
Yum! You know you want to make one.
4
Frozen slices of a banana
1 cup milk
2-4 tablespoon Nutella
2-4 tablespoon chocolate syrup
1 cup milk
2-4 tablespoon Nutella
2-4 tablespoon chocolate syrup
Nutritions
Calories
107
Sodium
40mg
1% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 0.13g 0%
Monosaturated Fat 0.4600000000000001g 2%
Cholesterol 5mg 1%
Sodium 40mg 1%
Potassium 144mg 4%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 12g 25%
Vitamin A 116IU 2%
Vitamin B6 0.03mg 1%
Vitamin C 0.7999999999999999mg 1%
Calcium 84mg 8%
Iron 0.62mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
