Beverage

Nutella Banana Smoothie

Julie Huston

July 26, 2013

Yum! You know you want to make one.

Frozen slices of a banana
1 cup milk
2-4 tablespoon Nutella
2-4 tablespoon chocolate syrup

Add all ingredients in blender, mix until combined. Enjoy!
See the full directions on my site

Nutritions

Calories
107

Sodium
40mg
1% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
14g
5% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 17%

Polysaturated Fat 0.13g 0%

Monosaturated Fat 0.46g 2%

Cholesterol 5mg 1%

Sodium 40mg 1%

Potassium 144mg 4%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 12g 25%

Vitamin A 116IU 2%

Vitamin B6 0.03mg 1%

Vitamin C 0.8mg 1%

Calcium 84mg 8%

Iron 0.62mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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