Desserts
Calories
468
Sodium
371mg
15% DV
Fat
23g
36% DV
Protein
7g
14% DV
Carbs
59g
20% DV
Fiber
4g
16% DV
Nutella Souffle
April 20, 2014
8
2
2 eggs, separated
1/2 cup nutella
2 tbsp granulated sugar
1/4 tsp salt
1/2 tsp vanilla extract
1/4 tsp cream of tartar
1/2 cup nutella
2 tbsp granulated sugar
1/4 tsp salt
1/2 tsp vanilla extract
1/4 tsp cream of tartar
Preheat your oven to 375 degrees. Spray two ramekins with cooking spray and dust with a little cocoa powder and set aside.
In a large bowl, whisk the egg whites with some cream of tartar until stiff peaks...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
468
Sodium
371mg
15% DV
Fat
23g
36% DV
Protein
7g
14% DV
Carbs
59g
20% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 107%
Polysaturated Fat 1g 7%
Monosaturated Fat 1g 7%
Cholesterol 1mg 0%
Sodium 371mg 15%
Potassium 411mg 11%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 52g 105%
Vitamin A 2IU 0%
Vitamin B6 0.2mg 10%
Vitamin C 1mg 1%
Calcium 82mg 8%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
