Nuts About Berries Oatmeal

Yvonne Feld
April 24, 2015
50

Spice up your breakfast routine with this delicious oatmeal! Topped with fresh berries, warm berry compote, and maple candied almonds. An excellent and hearty way to start your day!

1
1 Pacific Organic Steel-Cut Oatmeal pouch
1 tbsp. maple candied almonds
1 tbsp. warm berry compote
Fresh berries
1 c. fresh or frozen fruit
1 tbsp. fresh orange juice
Heat oatmeal according to package directions, top with compote, fresh berries, & maple candied almonds. Enjoy!
See the full directions on my site
Nutritions

Calories
704

Sodium
523mg
21% DV

Fat
55g
85% DV

Protein
19g
38% DV

Carbs
26g
9% DV

Fiber
5g
23% DV
Breakfast

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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