Desserts
Calories
483
Sodium
59mg
2% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
105g
35% DV
Fiber
14g
56% DV
One Ingredient Soft Serve Ice Cream
July 19, 2013
30
2
4 frozen ripe bananas, cut into chunks
1/2 a banana at room temperature
1/2 a banana at room temperature
Place the frozen banana chunks in a food processor and pulse until a crumbly mixture forms. Add the piece of room temp banana, then let the food processor run until the mixture is smooth and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
59mg
2% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
105g
35% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 0.6000000000000001g 3%
Monosaturated Fat 2g 14%
Cholesterol 28mg 9%
Sodium 59mg 2%
Potassium 1689mg 48%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 56%
Sugar 54g 108%
Vitamin A 513IU 10%
Vitamin B6 1mg 83%
Vitamin C 41mg 68%
Calcium 86mg 8%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
