DessertsJuly 19, 2013
Calories
483
Sodium
59mg
2% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
105g
35% DV
Fiber
14g
56% DV
One Ingredient Soft Serve Ice Cream
23
2
4 frozen ripe bananas, cut into chunks
1/2 a banana at room temperature
1/2 a banana at room temperature
Place the frozen banana chunks in a food processor and pulse until a crumbly mixture forms. Add the piece of room temp banana, then let the food processor run until the mixture is smooth and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
59mg
2% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
105g
35% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat2g14%
Cholesterol28mg9%
Sodium59mg2%
Potassium1689mg48%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar54g108%
Vitamin A513IU10%
Vitamin B61mg83%
Vitamin C41mg68%
Calcium86mg8%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.