Main Dishes

One Pan Mexican Pasta

2

One Pan Mexican Pasta loaded with black beans, corn, cilantro and salsa. A super easy one pan dinner!

4
2 tablespoon olive oil, divided
1 pound lean ground beef
1 cup green bell peppers, diced
1 small onion, diced
2 cloves garlic, minced
1 cup black beans
1 cup frozen corn, thawed
1 jar (14 ounces) Ragu Pasta Sauce, original
1 cup medium taco sauce
1 cup salsa (I used medium)
1 cup water
2 cups elbow macaroni, uncooked
avocado, diced for serving
cilantro, chopped for serving
chopped tomatoes, diced for serving
Heat 1 tablespoon olive oil in a large skillet or Dutch oven. Add ground beef and onion. Cook until beef is not longer pink and is browned. Drain excess fat and set aside. Add 1 tablespoon of olive oil to...
See the full directions on my site
Nutritions

Calories
1385

Sodium
1735mg
72% DV

Fat
63g
97% DV

Protein
49g
98% DV

Carbs
99g
33% DV

Fiber
16g
65% DV

Salmon Pie

442

This easy Salmon Pie is similar to a crustless quiche, making it perfect for breakfast, brunch, lunch or dinner! The filling includes fresh vegetables like bell peppers and onions, as well as Swiss cheese and roasted or canned salmon. Best of all, the simple dish comes together in just minutes for a quick new way to add more seafood to your diet.

10 oz fresh salmon fillet
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
6

BAKE THE SALMON

  1. Preheat oven to 400 degrees F. Spray a baking dish (or a rimmed baking sheet lined with foil) with cooking spray.

  2. See the full directions on my site
Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

Paneer Bhurji

210

Paneer Bhurji recipe is one easy and quick side dish with cottage cheese, peas, potato all cooked in one pan, comforting, healthy with exploding flavours and on your table Under 15 minutes!

3

Please Check:- https://www.nithisclickncook.com/paneer-bhurji/


See the full directions on my site

Mashed Sweet Potatoes

120

A delicious and simple recipe for super creamy Mashed Sweet Potatoes with a hint of sweetness.

4 pounds sweet potatoes peeled and cut in 2 inch chunks
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
8
Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
15g
24% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Pinoy Lasagna Recipe

145
https://theodehlicious.com/2020/09/07/pinoy-lasagna-recipe/

Pinoy Lasagna Recipe is a Filipino style lasagna that is mix with ground beef, hotdog, cheese, tomato sauce & ketchup. It is considered a sweet version lasagna which is an inspired Filipino spaghetti.

10
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