Main DishesJanuary 07, 2013
Calories
224
Sodium
156mg
6% DV
Fat
13g
20% DV
Protein
14g
29% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
One Pan Taco Dinner
128
This is one of our family favorites!!! Hope you love it as much as we do!
10
1 lb ground beef
1 packet (1.25 oz) taco seasoning
2 cups water
2 cups minute white rice, uncooked
1 cup shredded cheese
2 cups shredded lettuce
1 tomato, chopped
1 packet (1.25 oz) taco seasoning
2 cups water
2 cups minute white rice, uncooked
1 cup shredded cheese
2 cups shredded lettuce
1 tomato, chopped
Brown thawed meat in large skillet on med-high heat, drain. Add 2 cups water and seasoning mix, stir and bring to boil. When boiling, stir in rice, sprinkle with cheese, cover. Cook on low heat 5-7...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
224
Sodium
156mg
6% DV
Fat
13g
20% DV
Protein
14g
29% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g6%
Monosaturated Fat5g36%
Cholesterol49mg16%
Sodium156mg6%
Potassium231mg6%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.8g1%
Vitamin A672IU13%
Vitamin B60.77mg38%
Vitamin C4mg7%
Calcium95mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.