One pot Mediterranean quinoa skillet - Family Food on the Table

23
www.familyfoodonthetable.com
Mediterranean quinoa skillet with chickpeas, tomatoes and spinach is a quick and easy one-pan vegetarian dinner that’s healthy and filling.
3 tomatoes
1/2 salad cucumbers
1 green pepper
4 pieces olives black pitted kalamata olives
100 gr Greek salad cheese
1/2 red onion
4 tbsp greek olive oil extra virgin
4
Nutritions

Calories
256

Sodium
535mg
22% DV

Fat
21g
33% DV

Protein
7g
14% DV

Carbs
9g
3% DV

Fiber
2g
10% DV