Main DishesJanuary 24, 2017
Calories
161
Sodium
304mg
12% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
8g
32% DV
Onion Uthappam Recipe
33
An easy uththappam recipe for those mornings when plain dosa just won\\\'t do. The onions and chillies really brighten things up for this South Indian splendour.
2
Dosa Batter
2 large onion
1/2 cup Shallots /small onion
2 tbsp Finely chopped carrot
2 tblsp Finely chopped coriander
1 green chilli chopped fine
Oil for greasing
Ghee- as needed
2 large onion
1/2 cup Shallots /small onion
2 tbsp Finely chopped carrot
2 tblsp Finely chopped coriander
1 green chilli chopped fine
Oil for greasing
Ghee- as needed
Spoon 1 ladle full of the batter in hot, greased pan.
Sprinkle with onions, coriander, carrot and chilli.
Drizzle with ghee. Cook on medium.
After a minute, flip the utthapam and cook for another 2 minutes.
Remove from pan and serve hot.
Nutritions
Calories
161
Sodium
304mg
12% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.87g4%
Polysaturated Fat0.9400000000000001g5%
Monosaturated Fat1g9%
Cholesterol3mg1%
Sodium304mg12%
Potassium631mg18%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar15g30%
Vitamin A442IU8%
Vitamin B61mg59%
Vitamin C17mg29%
Calcium98mg9%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
