Main Dishes

Ooh-La-La Instant-Pot Apple Cinnamon Oatmeal

Carrie Ditton
April 13, 2017
14

Old-fashioned oatmeal cooked with tart Granny Smith apples and spiced up with cinnamon, ginger, nutmeg and brown sugar; a healthy breakfast staple from my home to yours.

4
1 cup old-fashioned oats
1 cup no-sugar added apple juice
½ cup milk
¾ cup water
1 apple, peeled and cut into ¼ - ½ inch cubes
1 ¼ tsp cinnamon
¼ tsp ground ginger
¼ tsp nutmeg
¼ tsp salt
3 Tbsp brown sugar (you can use less, just depends on your sweetness preference)
1 Tbsp butter, optional
Peel and core the apples; cut them into ¼ - ½ inch pieces. Throw everything in the Insta-Pot and stir. Close lid, turn vent knob to “Sealing”; press “Manual” which is the high-pressure button and adjust...
See the full directions on my site
Nutritions

Calories
288

Sodium
244mg
10% DV

Fat
7g
11% DV

Protein
9g
18% DV

Carbs
49g
16% DV

Fiber
7g
28% DV
Breakfast Slow Cooker

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Homemade Baked Beans

23

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV