Open Fried Egg & Mushroom Sandwich

December 07, 2015

A delicious and easy to make breakfast meal!

4 medium size eggs (2 per person)
1 cup of Roma tomatoes (diced)
1/3 cup of yellow onions (diced)
4 slices of bread (I use thin cut slice oats organic bread)
Unsalted butter
Parsley or Cilantro (optional)
White mushrooms ( about 4)
Salt&black pepper (to taste)

In a non-stick sauce pan on medium high, add a Tbs of unsalted butter. Once the butter has melted, add the mushrooms and season it with salt and black pepper (remember to always season your food as you go)....
See the full directions on my site

Nutritions

Calories
154

Sodium
96mg
4% DV

Fat
10g
15% DV

Protein
6g
13% DV

Carbs
3g
1% DV

Fiber
1g
5% DV