Main DishesJuly 16, 2013
Calories
142
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
13g
26% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
Orange Ginger Glazed Salmon
161
We love salmon, so I decided to try something new. Feel free to reduce the crushed red pepper if you do not like too much heat. We served this with brown rice and roasted broccoli with red pepper.
8
1 lb fresh salmon filet(s)
½ c pulp-free orange juice
2 cloves of garlic, finely chopped
1 t ginger powder
¼ c brown sugar
1 T crushed red pepper
½ c pulp-free orange juice
2 cloves of garlic, finely chopped
1 t ginger powder
¼ c brown sugar
1 T crushed red pepper
Heat oven to 450?
Mix the orange juice, garlic, ginger, brown sugar and crushed red pepper in a sauce pan
Heat until sugar is disolved
Place cleaned fillets on a foil-covered, lipped baking pan
Generously...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
142
Sodium
37mg
1% DV
Fat
2g
3% DV
Protein
13g
26% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.93g4%
Polysaturated Fat0.26g1%
Monosaturated Fat1g7%
Cholesterol37mg12%
Sodium37mg1%
Potassium300mg8%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar16g33%
Vitamin A86IU1%
Vitamin B60.38000000000000006mg19%
Vitamin C7mg13%
Calcium25mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.