Beverage

Orange Lemon Shake-up

Liz Fourez

June 09, 2013

Lemon shake-ups are a classic Summertime beverage, and I look forward to a big glass every fair season! I've given this Summer staple a new twist with the addition of another delicious citrus: Oranges! This Orange Lemon Shake-up is sweet, refreshing, and perfect for Summer!

1/2 of one lemon
1/2 of one orange
3 tablespoons sugar
ice cubes
water
orange and lemon slices for garnish

In a 16 oz shaker, squeeze juice from the lemon and orange. Add sugar. Add enough ice cubes to fill the shaker 2/3 full. Add enough water to cover the ice. Cover and shake. Serve in a tall glass and garnish...
See the full directions on my site

Nutritions

Calories
422

Sodium
46mg
1% DV

Fat
4g
6% DV

Protein
2g
4% DV

Carbs
111g
37% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.44g 2%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 46mg 1%

Potassium 199mg 5%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 41g 83%

Vitamin A 119IU 2%

Vitamin B6 1mg 92%

Vitamin C 81mg 135%

Calcium 43mg 4%

Iron 0.94mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed

Orange Lemon Shake-up

Lemon shake-ups are a classic Summertime beverage, and I look forward to a big glass every fair season! I've given this Summer staple a new twist with the addition of another delicious citrus: Oranges! This Orange Lemon Shake-up is sweet, refreshing, and perfect for Summer!

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