Side Dishes

OVEN BAKED CHICKEN WINGS WITH TIKKA SAUCE

4

A chicken wing spiced to perfection. These wings are perfect for groups as its filled with lots of flavor and got that crisp.

Chicken wings- 1 kg
Barbecue chicken seasoning- 4 tbsp
Baking powder- 5 tbsp
Lemon juice- 5 tbsp
Salt -To Taste
Pepper- To Taste
See instructions at the site
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Marinated Taro Root

1433

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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