Main Dishes

Oven Baked Omelet Recipe

68

I love breakfast food . . . especially for dinner! :) My husband is the omelet maker in our home and while I love omelets, I had how long it takes to make enough for our entire family. By the time the last person gets their omelet, the first person is already finished with theirs. This recipe solves all your omelet probs! Mix together all your ingredients, pour it in the pan, and cook! 40 minutes later- you have the perfect omelet that will feed a crowd! Add whatever ingredients you like (or

5
8 eggs
¾ cup milk
¼ cup sour cream
½ teaspoon seasoned salt
¼ teaspoon garlic powder
½ cup cooked ham, diced (could also use cooked sausage or bacon)
½ cup green bell pepper, diced
½ cup red bell pepper, diced
1 roma tomato, diced
2 tablespoons finely diced onion
1 cup cheddar cheese, shredded
Preheat oven to 350 degrees. Spray an 8x8" baking dish with non-stick cooking spray. In a large bowl, beat eggs, milk, and sour cream together. Add in remaining ingredients and pour into baking dish. Bake...
See the full directions on my site
Nutritions

Calories
177

Sodium
623mg
25% DV

Fat
7g
11% DV

Protein
15g
30% DV

Carbs
17g
5% DV

Fiber
6g
24% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Blood and Sand Cocktail Recipe​

166

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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