Main Dishes
Calories
484
Sodium
278mg
11% DV
Fat
10g
16% DV
Protein
21g
42% DV
Carbs
88g
30% DV
Fiber
10g
42% DV
Overnight Slow Cooker Pumpkin Pie Oatmeal
October 15, 2013
148
I love the idea of an overnight breakfast! How nice is it to wake up to an amazing smelling house and knowing that you have a delicious breakfast waiting for you! So I decided to change up our recipe for Overnight Crock Pot Oatmeal to give it a different flavor – and honestly this tasted SO MUCH like pumpkin pie it was delish!
6
2 C pumpkin puree
1 Can (12 ounce) evaporated milk
2 C milk
1 1/4 C water
1/4 C sugar
1/2 C brown sugar
1 tsp pumpkin pie spice
1 C steel cut oats (must be steel cut!)
1 Can (12 ounce) evaporated milk
2 C milk
1 1/4 C water
1/4 C sugar
1/2 C brown sugar
1 tsp pumpkin pie spice
1 C steel cut oats (must be steel cut!)
Combine all ingredients in slow cooker
Cook on low for 8-9 hours
Refrigerate left overs
See the full directions on my site
See the full directions on my site
Nutritions
Calories
484
Sodium
278mg
11% DV
Fat
10g
16% DV
Protein
21g
42% DV
Carbs
88g
30% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 2g 17%
Monosaturated Fat 3g 21%
Cholesterol 17mg 6%
Sodium 278mg 11%
Potassium 922mg 26%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 51g 103%
Vitamin A 1321IU 26%
Vitamin B6 1mg 63%
Vitamin C 4mg 7%
Calcium 471mg 47%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.