Main DishesOctober 15, 2013
Calories
484
Sodium
278mg
11% DV
Fat
10g
16% DV
Protein
21g
42% DV
Carbs
88g
30% DV
Fiber
10g
42% DV
Overnight Slow Cooker Pumpkin Pie Oatmeal
140
I love the idea of an overnight breakfast! How nice is it to wake up to an amazing smelling house and knowing that you have a delicious breakfast waiting for you! So I decided to change up our recipe for Overnight Crock Pot Oatmeal to give it a different flavor – and honestly this tasted SO MUCH like pumpkin pie it was delish!
6
2 C pumpkin puree
1 Can (12 ounce) evaporated milk
2 C milk
1 1/4 C water
1/4 C sugar
1/2 C brown sugar
1 tsp pumpkin pie spice
1 C steel cut oats (must be steel cut!)
1 Can (12 ounce) evaporated milk
2 C milk
1 1/4 C water
1/4 C sugar
1/2 C brown sugar
1 tsp pumpkin pie spice
1 C steel cut oats (must be steel cut!)
Combine all ingredients in slow cooker
Cook on low for 8-9 hours
Refrigerate left overs
See the full directions on my site
See the full directions on my site
Nutritions
Calories
484
Sodium
278mg
11% DV
Fat
10g
16% DV
Protein
21g
42% DV
Carbs
88g
30% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g17%
Monosaturated Fat3g21%
Cholesterol17mg6%
Sodium278mg11%
Potassium922mg26%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar51g103%
Vitamin A1321IU26%
Vitamin B61mg63%
Vitamin C4mg7%
Calcium471mg47%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
