Main DishesOctober 24, 2013
Calories
37
Sodium
74mg
3% DV
Fat
3g
5% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.0g
0% DV
Paleo Spaghetti Squash with Meatballs
161
We’re on another food experiment, friends! Back in 2010 we cut out the majority of processed foods from our diet. In 2011, we did away with most of our white sugar. In 2012, we committed to eat only locally raised organic meat & eggs whenever possible. And now we’re on to our next challenge: for the next month or so, we’re going paleo. That’s right, folks– pail-e-oh. Naturally, when I’m in need of anything food-wise, I look to pinterest for a little help. I’ve started a paleo board that you
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One medium spaghetti squash
One pound of ground sausage (we used 1/2 pound beef, 1/2 pound pork)
One can of tomato sauce
4 to 6 cloves of garlic, minced
2 tbsp Olive oil
2 tsp Italian seasoning
Crushed red pepper if you like it with a kick
One pound of ground sausage (we used 1/2 pound beef, 1/2 pound pork)
One can of tomato sauce
4 to 6 cloves of garlic, minced
2 tbsp Olive oil
2 tsp Italian seasoning
Crushed red pepper if you like it with a kick
Place your tomato sauce, olive oil, garlic, & Italian seasoning into your slow cooker & stir well.
Roll the ground sausage into meatballs, then place them into the sauce.
Cut the squash in half & scoop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
37
Sodium
74mg
3% DV
Fat
3g
5% DV
Protein
0.1g
0% DV
Carbs
1g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.53g2%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat2g15%
Cholesterol0.38mg0%
Sodium74mg3%
Potassium3mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.7g1%
Vitamin A4IU0%
Vitamin B60.04mg2%
Vitamin C0.0mg0%
Calcium2mg0%
Iron0.04mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.