CasserolesMarch 29, 2014
Calories
261
Sodium
145mg
6% DV
Fat
14g
21% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
4g
17% DV
Paleo Sweetpotato Breakfast Casserole in the Crock Pot
25
A healthy breakfast casserole that cooks overnight in your slow cooker.
6
Coconut Oil (to grease crock pot)
8 Eggs
2 Sweet Potatoes
2 Red Onions
2 Tablespoons Smoked Paprika
1 lb Meat of your choice
8 Eggs
2 Sweet Potatoes
2 Red Onions
2 Tablespoons Smoked Paprika
1 lb Meat of your choice
1. Crack eggs and place in a bowl.
2. Cut sweet potatoes so that they can be placed in the food processor. You can also choose to shred or dice them by hand.
3. Add two red onions to the food processor.
4....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
145mg
6% DV
Fat
14g
21% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g22%
Monosaturated Fat6g38%
Cholesterol61mg20%
Sodium145mg6%
Potassium473mg13%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g9%
Vitamin A7534IU150%
Vitamin B60.39mg19%
Vitamin C5mg9%
Calcium41mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.