Main Dishes
January 26, 2015
Calories
733
Sodium
447mg
18% DV
Fat
26g
40% DV
Protein
10g
20% DV
Carbs
107g
36% DV
Fiber
7g
28% DV
Pan-Fried Plantain Gnocchi with Crème Fraiche and Bacon Crumbs
1
I served these gnocchi with a very simple sauce made with crème fraiche, shallots and garlic, and topped it off with some bacon crumbs and a few thyme leaves.
3
For the Gnocchi:
3 ripe plantains
40gr of Parmesan cheese
1 egg
½ teaspoon of salt
1 ½ cups of all-purpose flour
For the sauce:
1 tablespoon of extra virgin olive oil
2 shallots, finely chopped
1 clove of garlic, minced
200gr crème fraiche
Salt
Pepper
For the bacon crumbs:
5 slices of crispy bacon
Butter and olive oil to pan-fry the gnocchi
A few fresh thyme leaves (optional), to decorate
3 ripe plantains
40gr of Parmesan cheese
1 egg
½ teaspoon of salt
1 ½ cups of all-purpose flour
For the sauce:
1 tablespoon of extra virgin olive oil
2 shallots, finely chopped
1 clove of garlic, minced
200gr crème fraiche
Salt
Pepper
For the bacon crumbs:
5 slices of crispy bacon
Butter and olive oil to pan-fry the gnocchi
A few fresh thyme leaves (optional), to decorate
To make the bacon crumbs, just fry the bacon in a pan until crispy. Then place the bacon on a plate lined with a paper towel to absorb most of the fat. Then put the bacon in a food processor and pulse until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
733
Sodium
447mg
18% DV
Fat
26g
40% DV
Protein
10g
20% DV
Carbs
107g
36% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
4g
30%
Monosaturated Fat
12g
77%
Cholesterol
47mg
16%
Sodium
447mg
18%
Potassium
688mg
19%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
5g
10%
Vitamin A
1506IU
30%
Vitamin B6
0.52mg
26%
Vitamin C
5mg
9%
Calcium
47mg
4%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
