Pan-Seared Sea Scallops with Corn Puree

October 04, 2016

Pan-Seared Sea Scallops with Corn Puree - delicious, decadent, & low-calorie. Full of protein & flavor! With chorizo, cherry tomatoes, shallots & scallions.

For The Corn Puree:
4-5 ears of fresh corn
½ teaspoon salt
1 shallot, thinly sliced
1 cup chicken broth
2 tablespoons butter
A pinch of cayenne
¼ cup almond milk
2 tablespoons Olive Oil

For The Scallops:
1¼ pounds of medium-sized dry sea scallops (about 25)
3 ounces dry cured chorizo, chopped into small pieces
20 red & yellow cherry tomatoes cut in half
Scallions chopped

http://tasteandsee.com/pan-seared-sea-scallops-with-corn-puree-recipe/
See the full directions on my site

Nutritions

Calories
2423

Sodium
4857mg
202% DV

Fat
190g
293% DV

Protein
64g
128% DV

Carbs
47g
16% DV

Fiber
27g
109% DV