Main DishesFebruary 12, 2014
Calories
420
Sodium
675mg
28% DV
Fat
4g
6% DV
Protein
12g
25% DV
Carbs
84g
28% DV
Fiber
4g
17% DV
Pancakes with Strawberry Syrup
23
4
2 cup all-purpose flour
4 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
2 cups milk
2 large eggs
2 teaspoons vanilla
Strawberry Sauce
1/2 pint strawberries
1/4 cup sugar
1 teaspoon vanilla
4 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
2 cups milk
2 large eggs
2 teaspoons vanilla
Strawberry Sauce
1/2 pint strawberries
1/4 cup sugar
1 teaspoon vanilla
Directions:
In a bowl with a spout, whisk the eggs, then add in the milk and vanilla. Sift in the dry ingredients and mix to combine. Be sure you don't beat these to death, it's breakfast, not a work...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
420
Sodium
675mg
28% DV
Fat
4g
6% DV
Protein
12g
25% DV
Carbs
84g
28% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.84g5%
Monosaturated Fat1g7%
Cholesterol11mg3%
Sodium675mg28%
Potassium829mg23%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar33g67%
Vitamin A238IU4%
Vitamin B60.43000000000000005mg21%
Vitamin C24mg41%
Calcium379mg37%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.