Peanut Butter & Banana Greek Yogurt
28
A healthy alternative to sugary desserts that will satisfy your sweet tooth without the guilt!
3
1/2 c. greek yogurt
1 tbsp. peanut butter
1 tbsp. honey
1 tsp. vanilla
1/2 banana, sliced
Unsalted peanuts for garnish, optional
1 tbsp. peanut butter
1 tbsp. honey
1 tsp. vanilla
1/2 banana, sliced
Unsalted peanuts for garnish, optional
Mix together yogurt, peanut butter, honey and vanilla until well combined. Top with banana slices and sprinkle with peanuts for garnish if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
141
Sodium
82mg
3% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.6800000000000002g4%
Monosaturated Fat1g10%
Cholesterol5mg1%
Sodium82mg3%
Potassium366mg10%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar16g33%
Vitamin A66IU1%
Vitamin B60.21000000000000002mg10%
Vitamin C4mg7%
Calcium153mg15%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.