Cookies
January 31, 2013
Calories
58
Sodium
27mg
1% DV
Fat
0.88g
1% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
Peanut Butter Banana Nilla Wafer
45
A kid friendly snack and great for adults too!
8
8 Nilla wafers reduced fat (1 serving size)
1 tbsp Natural peanut butter
1 banana
1 tbsp Natural peanut butter
1 banana
Place Nilla wafers flat side up on a plate.
Spread a thin layer of peanut butter on top of wafer.
Slice bananas and stick on top of peanut butter wafer,
Enjoy!
Nutritions
Calories
58
Sodium
27mg
1% DV
Fat
0.88g
1% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.57g
2%
Polysaturated Fat
0.05g
0%
Monosaturated Fat
0.26g
1%
Cholesterol
3mg
1%
Sodium
27mg
1%
Potassium
155mg
4%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
8g
16%
Vitamin A
44IU
0%
Vitamin B6
0.11mg
5%
Vitamin C
2mg
4%
Calcium
42mg
4%
Iron
0.11mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
