Beverage November 04, 2013
Calories
1942
Sodium
287mg
11% DV
Fat
13g
20% DV
Protein
33g
67% DV
Carbs
485g
165% DV
Fiber
61g
244% DV
Peanut Butter Cup Protein Shake
188
All the yummy goodness of a Reese's Peanut Butter Cup in a healthy protein shake!
1
1 Scoop Chocolate Whey Protein
1 Cup Unsweetened Vanilla Almond Milk
2 TBS Chocolate PB2
1 tsp cocoa powder
4 pitted dates -- this adds the right texture and a yummy sweetness so DON'T be scared!
1 tsp stevia or to taste
8-10 Ices Cubes to achieve desired consistency
1 Cup Unsweetened Vanilla Almond Milk
2 TBS Chocolate PB2
1 tsp cocoa powder
4 pitted dates -- this adds the right texture and a yummy sweetness so DON'T be scared!
1 tsp stevia or to taste
8-10 Ices Cubes to achieve desired consistency
Nutritions
Calories
1942
Sodium
287mg
11% DV
Fat
13g
20% DV
Protein
33g
67% DV
Carbs
485g
165% DV
Fiber
61g
244% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 24%
Monosaturated Fat 5g 32%
Cholesterol 11mg 3%
Sodium 287mg 11%
Potassium 4622mg 132%
Protein 33g 67%
% DAILY VALUE*
Total Carbohydrate
Fiber 61g 244%
Sugar 372g 744%
Vitamin A 1300IU 26%
Vitamin B6 3mg 187%
Vitamin C 38mg 64%
Calcium 886mg 88%
Iron 14mg 81%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
