Peanut Butter Granola Bar

42

Delicious homemade granola bars.

16
4 cups old fashioned rolled oats
1 cup Planters Nut-rition peanut butter, melted
3/4 cup honey
In a large bowl, combine oats, peanut butter and honey until everything is mixed well and the oats are moistened. Press well into a greased 9x13 baking dish and refrigerate for at least 60 minutes before...
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Nutritions

Calories
97

Sodium
45mg
1% DV

Fat
3g
4% DV

Protein
2g
4% DV

Carbs
17g
5% DV

Fiber
0.9g
3% DV

Marinated Taro Root

154

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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