Breads November 15, 2013
Calories
247
Sodium
5349mg
222% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
7g
28% DV
Peanut Butter Honey and Pickle Sandwich
617
Wait! Where are you going? Come back here this instant! I know the sound of a peanut butter, pickle and honey sandwich is mortifying to your monogamous, traditionalist taste buds. Those taste buds that can't imagine peanut butter with anyone other than its soulmate, jelly. Okay, perhaps your taste buds have fantasized about peanut butter having a tawdry affair with chocolate, but always, always, crawling back to jelly for forgiveness. What would jelly think of this recipe? Does it cross
1
1 tbsp creamy peanut butter
4-5 slices of pickles (dill or bread & butter if you'd rather ease into it)
1 tsp honey
2 slice of honey oat bread
4-5 slices of pickles (dill or bread & butter if you'd rather ease into it)
1 tsp honey
2 slice of honey oat bread
You know the routine Yummies, spread the peanut butter on one slice of bread
Top the peanut butter with pickle slices
Drizzle the honey over the pickle slices
Top with the other piece of bread
See the full directions on my site
See the full directions on my site
Nutritions
Calories
247
Sodium
5349mg
222% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 18%
Monosaturated Fat 5g 35%
Cholesterol 6mg 2%
Sodium 5349mg 222%
Potassium 652mg 18%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 20g 40%
Vitamin A 1051IU 21%
Vitamin B6 0.23mg 11%
Vitamin C 6mg 10%
Calcium 267mg 26%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
