Peanut Butter Honey No Bake Granola Bars

August 01, 2016

10136

Peanut Butter Honey No Bake Granola Bars ~ Easy, No Bake Granola Bars are Flavored with Peanut Butter and Sweetened with Honey! Perfect After School Snack for The Kids or Healthy Snack For You!

2 2/3 cups old fashioned rolled oats
3/4 cup creamy peanut butter
Generous 1/2 cup honey
Generous pinch of salt
Optional mix-ins: mini chocolate chips, raisins, chia seeds (see note)

Place peanut butter and honey in a large microwave safe bowl. Microwave in 10 second increments until the peanut butter and honey can be easily combined, but are not hot (this should happen quickly). Stir...
See the full directions on my site

Nutritions

Calories
132

Sodium
101mg
4% DV

Fat
9g
14% DV

Protein
5g
11% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 15%

Polysaturated Fat 1g 10%

Monosaturated Fat 4g 28%

Cholesterol 6mg 2%

Sodium 101mg 4%

Potassium 216mg 6%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 107IU 2%

Vitamin B6 0.11mg 5%

Vitamin C 0.7mg 1%

Calcium 80mg 8%

Iron 0.33mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Microwaved Snack

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Nutritions

Calories
291

Sodium
1012mg
42% DV

Fat
23g
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Protein
10g
21% DV

Carbs
9g
3% DV

Fiber
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Fat

Saturated Fat 10g 54%

Polysaturated Fat 1g 9%

Monosaturated Fat 10g 68%

Cholesterol 57mg 19%

Sodium 1012mg 42%

Potassium 305mg 8%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 5g 10%

Vitamin A 1689IU 33%

Vitamin B6 0.43mg 21%

Vitamin C 16mg 27%

Calcium 373mg 37%

Iron 2mg 13%

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Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 1g 6%

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Cholesterol 85mg 28%

Sodium 1583mg 65%

Potassium 305mg 8%

Protein 24g 49%

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Fiber 1g 7%

Sugar 0.7g 1%

Vitamin A 877IU 17%

Vitamin B6 0.23mg 11%

Vitamin C 2mg 3%

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Iron 0.66mg 3%

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Polysaturated Fat 1g 7%

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Cholesterol 14mg 4%

Sodium 176mg 7%

Potassium 109mg 3%

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Fiber 0.6g 2%

Sugar 1g 2%

Vitamin A 919IU 18%

Vitamin B6 0.22mg 10%

Vitamin C 1mg 2%

Calcium 12mg 1%

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Nutritions

Calories
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Sodium
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9% DV

Fat
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23% DV

Protein
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Carbs
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Fiber
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Fat

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Polysaturated Fat 0.72g 4%

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Potassium 366mg 10%

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Peanut Butter Honey No Bake Granola Bars