Peanut Butter Honey No Bake Granola Bars ~ Easy, No Bake Granola Bars are Flavored with Peanut Butter and Sweetened with Honey! Perfect After School Snack for The Kids or Healthy Snack For You!
12
2 2/3 cups old fashioned rolled oats
3/4 cup creamy peanut butter
Generous 1/2 cup honey
Generous pinch of salt
Optional mix-ins: mini chocolate chips, raisins, chia seeds (see note)
3/4 cup creamy peanut butter
Generous 1/2 cup honey
Generous pinch of salt
Optional mix-ins: mini chocolate chips, raisins, chia seeds (see note)
Place peanut butter and honey in a large microwave safe bowl. Microwave in 10 second increments until the peanut butter and honey can be easily combined, but are not hot (this should happen quickly). Stir ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
101mg
4% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
15%
Polysaturated Fat
1g
10%
Monosaturated Fat
4g
28%
Cholesterol
6mg
2%
Sodium
101mg
4%
Potassium
216mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
7%
Vitamin A
107IU
2%
Vitamin B6
0.11mg
5%
Vitamin C
0.7mg
1%
Calcium
80mg
8%
Iron
0.33mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Protein Energy Bites are super easy and quick to make, with no baking or food processor required. These healthy bites are perfect for a breakfast on the go, mid-morning snack, an afternoon pick-me-up, or even to satisfy your craving for dessert.
1/4 cup honey
1 cup quick-cooking old-fashioned oats
1 cup quick-cooking old-fashioned oats
25
Nutritions
Calories
34
Sodium
0.0mg
0% DV
Fat
0.47g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.11g
0%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.17g
1%
Cholesterol
0.09mg
0%
Sodium
0.0mg
0%
Potassium
29mg
0%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
2g
5%
Vitamin A
0.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.1mg
0%
Calcium
3mg
0%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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