Beverage
June 21, 2014
Calories
478
Sodium
1022mg
42% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
9g
36% DV
Peanut Butter {PB2} Banana Protein Drink
390
A delicious, healthy smoothie fully loaded with peanut butter, banana, greek yogurt, almond milk, honey and lots of protein!
1
2 heaping tablespoons or small scoop of PB2 Protein Powder
1 ripe banana (frozen or fresh - if using fresh-add ice cubes for sure)
1/2 cup almond milk (or vanilla)
1/2 cup Chobani plain, non-fat Greek yogurt
1 tablespoon pure honey (optional)
3-4 ice cubes, (optional)
1 ripe banana (frozen or fresh - if using fresh-add ice cubes for sure)
1/2 cup almond milk (or vanilla)
1/2 cup Chobani plain, non-fat Greek yogurt
1 tablespoon pure honey (optional)
3-4 ice cubes, (optional)
Add all the ingredients to your smoothie blender and blend on low to medium power until smooth. Serve immediately and Enjoy!!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1022mg
42% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
4g
25%
Monosaturated Fat
9g
57%
Cholesterol
64mg
21%
Sodium
1022mg
42%
Potassium
372mg
10%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
21g
43%
Vitamin A
1350IU
27%
Vitamin B6
2mg
131%
Vitamin C
18mg
31%
Calcium
164mg
16%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.