BeverageJune 21, 2014
Calories
478
Sodium
1022mg
42% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
9g
36% DV
Peanut Butter {PB2} Banana Protein Drink
593
A delicious, healthy smoothie fully loaded with peanut butter, banana, greek yogurt, almond milk, honey and lots of protein!
1
2 heaping tablespoons or small scoop of PB2 Protein Powder
1 ripe banana (frozen or fresh - if using fresh-add ice cubes for sure)
1/2 cup almond milk (or vanilla)
1/2 cup Chobani plain, non-fat Greek yogurt
1 tablespoon pure honey (optional)
3-4 ice cubes, (optional)
1 ripe banana (frozen or fresh - if using fresh-add ice cubes for sure)
1/2 cup almond milk (or vanilla)
1/2 cup Chobani plain, non-fat Greek yogurt
1 tablespoon pure honey (optional)
3-4 ice cubes, (optional)
Add all the ingredients to your smoothie blender and blend on low to medium power until smooth. Serve immediately and Enjoy!!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
478
Sodium
1022mg
42% DV
Fat
30g
46% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat4g25%
Monosaturated Fat9g57%
Cholesterol64mg21%
Sodium1022mg42%
Potassium372mg10%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar21g43%
Vitamin A1350IU27%
Vitamin B62mg131%
Vitamin C18mg31%
Calcium164mg16%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.