Desserts

Peanut Butter Pie Pops

50

Packed with nutritious ingredients and ready in minutes, these Peanut Butter Pie Pops are a version of the classic pie, in healthy form!

6
1 cup vanilla Greek yogurt
1 cup Almond Breeze Almondmilk Coconutmilk Vanilla Unsweetened
1/2 cup creamy peanut butter
1/4 cup honey
1/2 cup chocolate chips
1/4 cup crushed graham crackers
In the cannister of a blender, add the Greek yogurt, Almond Breeze Almondmilk Coconutmilk Vanilla Unsweetened, peanut butter and honey. Blend until smooth. Pour mixture into 6 popsicle molds, place into the...
See the full directions on my site
Nutritions

Calories
652

Sodium
177mg
7% DV

Fat
49g
76% DV

Protein
9g
18% DV

Carbs
37g
12% DV

Fiber
3g
14% DV

The Testosterone-Boosting Smoothie

553

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV