Snacks

Peanut Butter Protein Balls | Tone and Tighten

380
30
2 cups quick oats
1 cup natural creamy peanut butter
2/3 cup honey
1/2 cup unsweetened shredded coconut
1/2 cup mini chocolate chips
1/3 cup vanilla protein powder
1/4 cup wheat germ
1 teaspoon vanilla extract

Get the full recipe on Tone and Tighten: https://tone-and-tighten.com/2018/03/peanut-butter-protein-balls.html


See the full directions on my site
Nutritions

Calories
74

Sodium
9mg
0% DV

Fat
2g
3% DV

Protein
2g
4% DV

Carbs
12g
4% DV

Fiber
0.8g
3% DV
  These little protein balls are my go-to snack when I hit that wall right around 3 pm. They are the perfect little pick-me-up to help me power through my day!

Fuži are a traditional Istrian pasta that perfectly combines with sauces, seafood, and meat.

2 cups bread flour
2 eggs
1 tablespoon oil
2 tablespoons white wine
salt
2 cups tomato juice
1 teaspoon olive oil
2 cloves garlic
1/2 tablespoon rosemary
1 teaspoon red pepper
black pepper
4
Nutritions

Calories
309

Sodium
351mg
14% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
54g
18% DV

Fiber
3g
14% DV