Desserts
Calories
298
Sodium
4mg
0% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
Pear Plum Crisp
February 11, 2014
41
A delectable mixed fruit crisp, thickened with tapioca and topped with a buttery oat topping. A family favorite!
9
1 can pears [29 oz.] in heavy syrup
5 plums, cut up and seeded
2 Tablespoons tapioca granules [or flakes]
Crisp Topping
1/4 C sugar
1/2 C flour
1/2 C oats
1/4 C butter
dash cinnamon
dash salt
5 plums, cut up and seeded
2 Tablespoons tapioca granules [or flakes]
Crisp Topping
1/4 C sugar
1/2 C flour
1/2 C oats
1/4 C butter
dash cinnamon
dash salt
Preheat oven to 350. Grease the bottom of an 8x8 pan or casserole dish. Put plums in the bottom of the dish. Open the can of pears and put a few of the pear on the plums, leaving the syrup. Stir the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
4mg
0% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 33%
Polysaturated Fat 0.9400000000000001g 5%
Monosaturated Fat 3g 19%
Cholesterol 29mg 9%
Sodium 4mg 0%
Potassium 289mg 8%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 10g 20%
Vitamin A 632IU 12%
Vitamin B6 0.07mg 3%
Vitamin C 11mg 19%
Calcium 27mg 2%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
