Casseroles April 03, 2015
Calories
4465
Sodium
14359mg
598% DV
Fat
282g
434% DV
Protein
292g
585% DV
Carbs
153g
52% DV
Fiber
28g
112% DV
Penne Meatball Ricotta Kale Bake
78
Nothing is easier for a quick family meal that everyone will love than Penne Meatball Ricotta Kale Bake. This is one of those recipes you can just throw together. When I make Penne Meatball Ricotta Kale Bake, I usually make two baking dishes full – one for now and one to freeze. This freezes nicely, and I make it quite often when making meals for friends or family.
2 lb of cooked meatballs
13.2 oz cooked penne pasta (basically a normal-sized whole box)
2, 25 oz jars of sauce of your choice, or 50 oz of sauce homemade
15 oz ricotta cheese
16 oz shredded Mozzarella cheese
3 c fresh kale or spinach or combination (usually buy a pre-washed bag to save prep time)
13.2 oz cooked penne pasta (basically a normal-sized whole box)
2, 25 oz jars of sauce of your choice, or 50 oz of sauce homemade
15 oz ricotta cheese
16 oz shredded Mozzarella cheese
3 c fresh kale or spinach or combination (usually buy a pre-washed bag to save prep time)
Preheat oven to 350?
After preparing the meatballs and pasta, mix half the sauce with the meatballs and pasta.
Split the mixture between the two large baking dishes. Keep back a handful of mozzarella to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4465
Sodium
14359mg
598% DV
Fat
282g
434% DV
Protein
292g
585% DV
Carbs
153g
52% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 139g 696%
Polysaturated Fat 27g 173%
Monosaturated Fat 115g 722%
Cholesterol 1185mg 397%
Sodium 14359mg 598%
Potassium 2881mg 82%
Protein 292g 585%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 112%
Sugar 11g 22%
Vitamin A 66697IU 1333%
Vitamin B6 10mg 522%
Vitamin C 626mg 1044%
Calcium 4120mg 412%
Iron 24mg 135%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.