Main DishesAugust 26, 2015
Calories
303
Sodium
462mg
19% DV
Fat
25g
39% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Penne with Chicken and Pesto
37
6
16 oz pkg penne pasta
1 Tbsp butter
1 Tbsp olive oil
4 boneless skinless chicken breasts
salt and pepper to taste
2 cloves garlic
1 1/4 cup heavy cream
1/4 cup pesto sauce
3 Tbsp parmesan cheese
1 Tbsp butter
1 Tbsp olive oil
4 boneless skinless chicken breasts
salt and pepper to taste
2 cloves garlic
1 1/4 cup heavy cream
1/4 cup pesto sauce
3 Tbsp parmesan cheese
Cook pasta according to directions on package; drain.
Meanwhile, heat butter and olive oil in a large skillet. Season chicken with salt and pepper and place in the skillet. Cook chicken for 5-6 minutes on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
303
Sodium
462mg
19% DV
Fat
25g
39% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat1g11%
Monosaturated Fat9g56%
Cholesterol90mg30%
Sodium462mg19%
Potassium112mg3%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g6%
Vitamin A1722IU34%
Vitamin B60.6300000000000001mg31%
Vitamin C1mg3%
Calcium130mg13%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
