Main DishesNovember 05, 2013
Calories
1062
Sodium
1502mg
62% DV
Fat
69g
106% DV
Protein
32g
64% DV
Carbs
69g
23% DV
Fiber
8g
34% DV
Peppers Byurek With Feta
108
4
4 large or 8 smaller roasted red peppers from a can (or freshly grilled and peeled peppers),
1/2 pound feta cheese,
2 large eggs,
1 tablespoon fresh dill, chopped,
4 tablespoons flour,
1 cup bread crumbs,
about 1/2 cup vegetable oil for frying.
1/2 pound feta cheese,
2 large eggs,
1 tablespoon fresh dill, chopped,
4 tablespoons flour,
1 cup bread crumbs,
about 1/2 cup vegetable oil for frying.
Mix with a fork, the feta cheese, 1 egg and the fresh dill and stuff the peppers with the mixture. Roll the stuffed peppers in the flour and then in the lightly beaten eggs. Finish them in the bread crumbs and fry them in the preheated oil on both sides until crispy. Fry on a medium-high heat, so the stuffing can get enough time to cook, too. Remove the peppers from the pan and place them on a tissue paper to drain the excess oil. Let the stuffed peppers stay at room temperature for about 5 minutes, then serve with tzatziki sauce or a scoop of goat cheese.
Nutritions
Calories
1062
Sodium
1502mg
62% DV
Fat
69g
106% DV
Protein
32g
64% DV
Carbs
69g
23% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat45g227%
Polysaturated Fat3g24%
Monosaturated Fat20g125%
Cholesterol240mg80%
Sodium1502mg62%
Potassium802mg22%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar6g12%
Vitamin A2051IU41%
Vitamin B60.39mg19%
Vitamin C6mg10%
Calcium889mg88%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.