Dip
Calories
7
Sodium
1.0mg
0% DV
Fat
0.04g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Perfect Pico de Gallo
June 21, 2015
44
The perfect topping for any Mexican dish is Pico de Gallo. Not just any pico will cut it though. And this is the perfect pico!
8
1 1/2 cups diced tomatoes
1/4 cup diced red onion
1 tablespoon seeded and diced jalapeno
2 tablespoons minced cilantro
juice from 2 limes
salt and pepper to taste
1/4 cup diced red onion
1 tablespoon seeded and diced jalapeno
2 tablespoons minced cilantro
juice from 2 limes
salt and pepper to taste
Mix together all your ingredients and place in an air tight container.
Refrigerate for at least 2 hours before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
1.0mg
0% DV
Fat
0.04g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.02g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 0.34mg 0%
Sodium 1.0mg 0%
Potassium 76mg 2%
Protein 0.30000000000000004g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 0.8999999999999999g 1%
Vitamin A 258IU 5%
Vitamin B6 0.03mg 1%
Vitamin C 5mg 8%
Calcium 4mg 0%
Iron 0.09mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.