Perfect Pineapple Dip duplicate recipr

January 25, 2013

157

I love snacks! Sometimes I just need something different other than a cheese stick or a yogurt. My mother-in-law is famous for this little recipe and I was thrilled she let me share it with you. It is so simple and tastes amazing!

8 oz Fatfree Cream Cheese, softened
3/4 can crushed pineapple, drained
4 green onions, chopped
pinch of salt

Mix all ingredients together. Spread on crackers or dip the crackers in!
See the full directions on my site

Nutritions

Calories
771

Sodium
337mg
14% DV

Fat
19g
29% DV

Protein
36g
73% DV

Carbs
117g
40% DV

Fiber
18g
72% DV