Dip

Perfect Pineapple Dip Recipe

Six Sisters
January 10, 2013
1828

I love snacks! Sometimes I just need something different other than a cheese stick or a yogurt. My mother-in-law is famous for this little recipe and I was thrilled she let me share it with you. It is so simple and tastes amazing!

6
8 oz Fatfree Cream Cheese, softened
3/4 can crushed pineapple, drained
4 green onions, chopped
pinch of salt
Mix all ingredients together. Spread on crackers or dip the crackers in!
See the full directions on my site
Nutritions

Calories
129

Sodium
55mg
2% DV

Fat
3g
4% DV

Protein
6g
12% DV

Carbs
19g
6% DV

Fiber
3g
12% DV
Mixed Snack

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Fried Chicken Sandwich with Chik-Fil-A Sauce

68

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV