Main Dishes October 01, 2014
Calories
429
Sodium
660mg
27% DV
Fat
21g
32% DV
Protein
49g
99% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
Perfect Slow Cooker Pot Roast
206
A fall apart, delicious, slow cooker roast you can prepare in minutes and let cook all day until you're ready to enjoy!
6
3-4 pound chuck roast
1 tablespoon olive oil
1 envelope dry ranch salad dressing mix
1 envelope dry Italian salad dressing mix
1 envelope dry onion gravy mix
1 can beef broth
1 cup warm water
1 large onion, sliced
1 bag mini carrots
1 tablespoon olive oil
1 envelope dry ranch salad dressing mix
1 envelope dry Italian salad dressing mix
1 envelope dry onion gravy mix
1 can beef broth
1 cup warm water
1 large onion, sliced
1 bag mini carrots
In a large saucepan, brown the roast in the olive oil (about 1 minute per side).
Place the sliced onion and mini carrots in the slow cooker.
Place the browned roast on top of the onion and carrots.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
429
Sodium
660mg
27% DV
Fat
21g
32% DV
Protein
49g
99% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 39%
Polysaturated Fat 1g 9%
Monosaturated Fat 11g 74%
Cholesterol 147mg 49%
Sodium 660mg 27%
Potassium 998mg 28%
Protein 49g 99%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 3g 7%
Vitamin A 3725IU 74%
Vitamin B6 1mg 52%
Vitamin C 8mg 14%
Calcium 58mg 5%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
