Main Dishes
January 19, 2013
Calories
120
Sodium
317mg
13% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.3g
1% DV
Perfect Waffles
93
Light and moist on the inside, with a lovely browned, crisp exterior and incredible flavor! Here are some great mix-in ideas as well! 1/4 cup King Arthur Flour Cinnamon Flavor Bites OR 1/2 cup mini chocolate chips OR 1/2 cup Maine blueberries OR 1 cup diced bananas OR 1 teaspoon ground cinnamon
6
2 large eggs, yolks and whites separated
1-1/8 cups milk (buttermilk, soy milk, almond milk, regular milk)
5 tablespoons melted butter or vegetable oil (I use vegetable oil, little healthier)
1 1/2 cups All-Purpose Flour (approximately 6.4 ounces)
3/4 teaspoon salt
2 heaping teaspoons baking powder
1/4 cup malted milk powder (or 3 tablespoons granulated sugar total)
1 tablespoon packed brown sugar
1/2 teaspoon vanilla
1/2 teaspoon lemon juice (optional, but good to use if not using buttermilk)
1-1/8 cups milk (buttermilk, soy milk, almond milk, regular milk)
5 tablespoons melted butter or vegetable oil (I use vegetable oil, little healthier)
1 1/2 cups All-Purpose Flour (approximately 6.4 ounces)
3/4 teaspoon salt
2 heaping teaspoons baking powder
1/4 cup malted milk powder (or 3 tablespoons granulated sugar total)
1 tablespoon packed brown sugar
1/2 teaspoon vanilla
1/2 teaspoon lemon juice (optional, but good to use if not using buttermilk)
Place egg whites in medium mixing bowl and set aside.
Mix the remaining ingredients, including the egg yolks, in a large bowl until well incorporated.
Mix the egg whites that were set aside with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
317mg
13% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
0.52g
3%
Monosaturated Fat
2g
16%
Cholesterol
26mg
8%
Sodium
317mg
13%
Potassium
42mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
2g
5%
Vitamin A
304IU
6%
Vitamin B6
0.01mg
0%
Vitamin C
0.5mg
0%
Calcium
17mg
1%
Iron
0.21mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.