PERSONAL SIZED BAKED OATMEAL WITH INDIVIDUAL TOPPINGS
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Do you have picky family members? Do you make a meal and almost always one child is not as thrilled as the others because of one little ingredient you might have put into the recipe?
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2 eggs
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
6 packets of Sweetleaf Stevia or 1½ teaspoons stevia powder or use ½ cup honey
5 cups, Old Fashioned rolled oats { I used Bob’s Red Mill}
¼ cup flaxseed meal*
1 tablespoon ground cinnamon
3 teaspoon baking powder
1 teaspoon salt
2¾ cups milk (I used 1%)
Optional toppings: raisins, walnuts, chocolate chips
1 teaspoon vanilla extract
2 cups applesauce, unsweetened
1 banana, mashed
6 packets of Sweetleaf Stevia or 1½ teaspoons stevia powder or use ½ cup honey
5 cups, Old Fashioned rolled oats { I used Bob’s Red Mill}
¼ cup flaxseed meal*
1 tablespoon ground cinnamon
3 teaspoon baking powder
1 teaspoon salt
2¾ cups milk (I used 1%)
Optional toppings: raisins, walnuts, chocolate chips
Preheat oven to 350 degrees.
Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.
Add in oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients.
Finally pour in milk and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
168mg
7% DV
Fat
0.9099999999999999g
1% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5499999999999999g2%
Polysaturated Fat0.11g0%
Monosaturated Fat0.25g1%
Cholesterol3mg1%
Sodium168mg7%
Potassium216mg6%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g8%
Vitamin A85IU1%
Vitamin B60.12mg6%
Vitamin C2mg3%
Calcium100mg10%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.