Sandwiches

Philly Cheesesteak Sloppy Joe

47

This Recipe is delicious and VERY frugal friendly. I am giving you a double recipe. I normally make 2 pounds worth and freeze the other pound in a freezer bag. Then I have another dinner ready that only needs to be heated through! If you only want to make one dinner just cut the recipe in half. You can serve this on any type of bun, but we really like them on hot dog buns (cheap!) and we eat them opened up with a fork. Delicious!

8
2 pounds ground turkey or ground beef (I used turkey)
1 onion chopped
1 green pepper chopped (if you have an red bell peppers then use some of that too!)
1/2 cup A1 Sauce
1 1/2 cups beef stock (just water is fine too, if you don’t have any stock)
salt, garlic, and pepper to taste
sliced cheese (I prefer Provolone or Swiss for this)
Brown turkey or beef in a pot. Once browned add in the peppers and onions. Cook on medium heat until they are cooked through. Mix in the rest of the ingredients (you can also ad in an extra small can of...
See the full directions on my site
Nutritions

Calories
168

Sodium
330mg
13% DV

Fat
3g
4% DV

Protein
27g
55% DV

Carbs
7g
2% DV

Fiber
2g
8% DV

The Testosterone-Boosting Smoothie

522

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV